16:47 Bikram Yoga Bajza | 30 day POP UP challenge – Are you ready for a change?
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30 day POP UP challenge – Are you ready for a change?

Roland has been doing yoga every day for almost 30 days now. He is moving forward with his English bulldog determination. His goal is to complete a 60-day challenge.

Join him on Thursday, September 17th and let’s do yoga together every day for 30 days! Because together it’s easier 😉

It doesn’t matter where you are. Wether you start today or you have been practicing yoga for 10 years. Whether you are even happy if you can stay in the room for 90 minutes, or you can easily finish 2×90 minutes back to back.

Anyone can join!

These 30 days will be challenging for everyone.

It doesn’t matter how you feel and what level you can perform. Only one thing matters:

Be there every day. And the magic of yoga will work.

In 30 days…

… You can take your yoga practice to the next level. You will be more flexible, stronger.
… You can boost your immune system.
… You can effectively reduce your stress levels.
… You can lose weight.
… You can get to know yourself.
… You can let go what you don’t need.
… You can have fun,  laugh, fight, cry and suffer with us.

…You can experience the magic of yoga.

Did you know that our minds need 21 days to adopt new habits?
In 30 days you can concrete that habit and become a regular yoga practitioner!

 

Rules

 

30 days / 30 yoga

Between 17 September and 16 October 2020, you will need to attend a total of 30 yoga classes. It can be once a day, but you can also do doubles if you feel like or if it wouldn’t work otherwise for you.

Anyone can join. Alsoif you have never practiced Bikram yoga before.

You need an unlimited monthly (or 3-month, 6-month, annual) pass to participate.

If you have a valid pass (and it is not suitable for the challenge), your pass will be frozen and (since you have a valid pass) you can buy a monthly pass for the challenge at a 20% discount.

If you haven’t visited us yet, you can start the challenge with a 10-day starting pass.

You can apply in person at the studio or on Facebook, at this EVENT .

If you have any questions, do not hesitate, feel free to contact us!

Start where you are. Use what you have. Do what you can.